Programs for Athletes
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CAT2 Certification Course
What: College Athlete Teammate Training (CAT2) Certification
Who: Suitable for individual athletes, teams, or subsets of teams
When: Jan 2, 2026
Format: 10-week live or virtual program featuring in-depth training on the STORM framework and 8 strategies. Athletes receive certification by completing sessions and personalized team-building projects
Outcome: Athletes develop skills that enhance team performance and personal growth
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Team Workshops
What: Overview of the TeammateU framework
Who: Suitable for entire athletic departments or multiple teams
When: By appointment
Format: 2-hour interactive breakout sessions to discuss and apply team-building techniques
Outcome: Immediate, actionable insights that strengthen teams and foster collaboration
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Regional Workshops
What: Immersive Experience
Who: Suitable for athletes who have completed or are enrolled in CAT2
When: Athletes will be informed of dates once enrolled in CAT2
Format: Intensive full-day or weekend workshops featuring hands-on application of TeammateU’s pillars and strategies
Outcome: Deeper understanding and application of team-building strategies to enhance performance and leadership
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CAT Fellowship
What: Combines two CAT2 certifications, a leadership retreat, and leading on-campus workshops
Who: Suitable for individual athletes, teams, or subsets of teams
Duration: Academic year program
Format: Fellows actively apply TeammateU strategies within their teams and communities
Outcome: Athletes become catalysts for culture change, driving stronger, more connected teams and communities